Jamie Fearn - Counsellor and Hakomi Practitioner

Telephone: 07967 264 376 
Email: jamie@jamiefearn.co.uk                                                                Jamie FearnWebsite: www.jamiefearn.co.uk

Social Media @jftherapy

Counselling Directory: https://www.counselling-directory.org.uk/counsellors/jamie-fearn

I work holistically to support emotional, mental, physical and spiritual wellbeing. I offer counselling and Hakomi. Ultimately, what the research shows, and how I have experienced and understand therapy from my training, is that it is our relationship that is healing and therapeutic, so when you are finding a therapist, it is most important to find someone you feel a connection with. I am happy to have a discussion by telephone or to meet for an initial discussion in order for us both to decide if we want to work together.

Counselling is a talking therapy and there are different types. I offer Person-Centred which means the focus is on supporting you to find and listen to your own voice. There is some useful information to explain it further on the Counselling Directory pages here in case you want to know more: https://www.counselling-directory.org.uk/person-centred-therapy.html

Hakomi is an experiential method of bodymind therapy based on using a state of mind known as mindfulness so that you can study yourself. The method is based on the idea that “consciousness is choice” and that habitual behaviours are generated by beliefs, attitudes, and past experiences that are mostly outside of consciousness. By bringing into awareness the ideas that inform how we live and how we relate to others, it becomes possible to make changes in the direction of healthier living and happier relationships. The point of the method is to reduce unnecessary suffering. More information on this method can be found here: https://hakomieducationnetwork.org/about-hakomi/what-is-hakomi/

I am particularly interested in the body-mind connection and spirituality.

For further information or to book an appointment, please feel free to contact me on the number or email above.